Welcome to Fit By Design Studio!  If you have ever wished you could get professional fully assisted fitness training in a private setting, this is your place!   Fit By Design Personal Fitness Studio is not a gym or fitness club so there are NO JOINING FEES / NO MONTHLY DUES!
You pay only for your fully assisted sessions with your coach. Our studio is a co-operative team of certified fitness professionals offering a wide variety of training services. Every coach in our studio is an experienced specialist. Whether you need general conditioning,weightloss assistance, athletic/ sport targeted, yoga/ Plilates, Home program design, therapeutic or reconditioning applications we are here to help you master the quest! Whether you enjoy free weights, machines, or you want to integrate your home-fitness equipment, we can design your program to fit the style of exercise you like best.  We take the inexperienced beginners to the seasoned athletes and assist each person till they reach or exceed their goals. We love the challenges you bring and will be 100% vested in your fitness success!

Please refer to the directories pages of this website for a list of coaches and their contact information.

I am Celia Hawley, owner,  16 yr ACE CERTIFIED PERSONAL TRAINER and ISSA CERTIFIED FITNESS-THERAPIST.  My colleagues and I personally believe anyone can begin and maintain a fitness lifestyle.  We coach nice people just like you with challenges of all kinds.  We coach clients individually or in pairs.  Please see our Seattle trainer directory page here for introductions to the coaches currently working at Fit By Design Studio on Lake City Way. 

We also are a referral base for the Olympia area since our first studio was founded there, I have a refer to my colleagues there and I have a circuit of home-based sessions running monthly in the area. Please refer to our Olympia trainers directory page.

Fit By Design Studio LLC is set up specifically to fully assist you and is ADA accessible. Our equipment is adaptable for those in wheelchairs and other support devices.  

 We love to work with seniors to help them "take back" and maintain their fitness and independent living status.  Aging doesn't mean "giving in" to conditions that can be changed with safe and sensible exercise.

Pre-and post-natal women need to follow specific protocols and must have a physician signed release before beginning an exercise program at Fit By Design Studio.  Our programs follow the American College Of Gynecology, American College Of Sports Medicine guidelines for safety and effective exercise.

You and your FBD coach will plan your fitness program together from the first visit and progress together step by step, goal to goal.  The process will always be pro-active and your positive attitude will be the most important aspect as we progress and attain proficiency.  Together you will co-create your program, develop it, and then you can keep it for life!

 Whether you need a few instructional sessions, ongoing fitness training or therapeutic exercise, we will follow a step-wise proceedure to affect a powerful change in your physiology!

Your initial consultation appointment is free so you may visit the studio and ask all the questions you have about how we will progress and achieve your goals. You will have the option of working privately (SOLO) or with a friend of your choice (DUET).

If you have been referred by your health care provider we will work together as a team toward your achievements. If your health care professional is finished with your treatments (ie physical therapy), you and your coach will assess where you are in the healing process and plan an approch to integrate your post- therapy conditioning into your total fitness program.

For more information, click on the links on the left above. There are a limited amount of sessions available on our calendars and when they're filled we start a waiting list, so if this is "your time" to start don't let it slip away!

 Call 877-863-5505 to set up your free consultation.